Ingredients
- 1/2 cup quinoa
- 1 cup water or vegetable stock
- 1 1/2 cup boiled black beans
- 1 cup fresh or frozen corn
- 1 cup bell peppers
- 1 cup canned chopped tomatoes chopped tomatoes
- 1/2 cup onion
- 1 cup chopped cucumber
- 2 tbsps cilantro
- FOR DRESSING:
- 2 tbsps lime juice
- 1/2 cup light olive oil
- Sugar and salt to taste salt to taste
- 1/2 tsp black pepper powder
Steps
- For Quinoa Wash quinoa properly. Drain all the water.
- In Instant pot, take washed quinoa and 1 cup of water. Cover it and press a manual button for 1 minute on a high pressure.
- Close the lid, Press the manual button. Set the time for 1 minutes under high pressure with pressure valve set to sealing.
- Allow the pressure to release naturally.
- When the pressure is fully released, the float valve will drop and the lid will unlock to open. Now it is safe to open the lid.
- Open it and Fluff the cooked quinoa with a fork. Keep it aside.
- For Dressing Take Lime juice, olive oil, salt, and pepper in a bowl. Mix very well. Keep it aside.
- Take all the chopped vegetables including cilantro, cooked quinoa, and black beans, in a big mixing bowl.
- Add prepared dressing as much or as little as you like.
- Mix well.
- Cover it and let it sit for 15 to 20 minutes in a refrigerator.
- Enjoy Black Beans Quinoa Corn salad with any pasta dish or Just like that.
Please be mindful of any allergies you and/or your family may have before you try out this recipe.