Pregnant women can eat pork liver—just not on a daily basis. Pork liver is rich in nutrients, which can make mother's nutritional needs more balanced. It can also improve expectant mother's immunity, and help baby's vision develop. However, pork liver is high in cholesterol and it is recommended that expectant mothers only eat it in small portions.

You can eat it during postpartum period. Pork liver is rich in protein, fat, calcium, iron, phosphorus, vitamin B, and vitamin C. It can increase blood production to new mothers after childbirth. In addition, eating pork liver can improve a mother's sleep quality post-pregnancy. The niacin in pork liver can improve gastrointestinal digestion and absorption, help new moms absorb more nutrients in their diet.

Breastfeeding mothers can eat pork liver. Pork liver is rich in nutrients, protein, fat, minerals, and vitamins. It has strong myocardial effect. It can also contribute calcium to the blood and improve breast milk quality. But, pork liver should be eaten in moderation because of its high cholesterol content.

Baby can eat pork liver. Protein, fat, vitamins, and mineral in pork liver can improve baby's immunity and physical development. It is recommended that pork liver should be cooked and pureed for baby to eat. Although it's safe for baby to eat, it should be consumed in moderation because of its high cholesterol content.